Tilapia Florentine Foil Packets
- 12 cups fresh baby spinach
- 1 tablespoon butter
- 1 tablespoon extra virgin olive oil, divided
- 4 tilapia fillets (6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 large sweet or red onion, thinly sliced
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, minced
- 12 cups fresh baby spinach
- 1 tablespoon butter
- 1 tablespoon extra virgin olive oil, divided
- 4 tilapia fillets (6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 large sweet or red onion, thinly sliced
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, minced
Prepare grill for medium-high heat
or preheat oven to 475°. In a large skillet, cook spinach in butter and 1
teaspoon oil over medium-high heat until wilted, 8-10 minutes.
Divide spinach among four
18x12-in. pieces of heavy-duty nonstick foil, placing food on dull side of
foil. Place tilapia on top of spinach; sprinkle with salt and pepper. Top with
onion, lemon juice, garlic and remaining 2 teaspoons olive oil. Fold foil
around mixture, sealing tightly.
Place packets on grill or on a
baking pan in oven. Cook until fish just begins to flake easily with a fork,
12-15 minutes. Open packets carefully to allow steam to escape. Serve with
lemon wedges if desired.
ENJOY YOUR MEAL