Sugar-Free Diet Brownie



  • 15 dates (seeds removed and soaked in water)
  • 1 avocado (ripe, soft)
  • 1 egg
  • 1.5 tea cup milk
  • 1 tea cup cocoa
  • 0,132 lbs dark chocolate (at least 54% cocoa)
  • 2 tablespoon coconut powder
  • 1 tea spoon baking powder

Remove the seeds from the dates and soak them in hot water. Then pass the dates through the blender with the water in it and puree it.

Then add avocado, egg and milk to it and mix it well. Take this mixture in a bowl, add cocoa little by little and mix it from bottom to top with the help of a spatula.

Make a mortar with a slightly thicker consistency than the cake consistency. Add the finely chopped dark chocolate, coconut powder and baking powder and mix well.

Pour the batter into a small rectangular cake mold lined with baking paper. Bake in a preheated oven at 340 degrees for 20-25 minutes.

Take it out and let it cool at room temperature. Slice and serve after cooling. 

ENJOY YOUR MEAL


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