SPINACH TABULE ( MIDDLE - EAST)

 


  • 1 cup of bulgur
  • One and a half cups of hot water
  • Half a bunch of spinach, spring onions, parsley and mint
  • 1 peeled cucumber
  • 1 tomato
  • 2 tablespoons of sumac
  • 1 teaspoon cumin
  • 3 lemons
  • One and a half teaspoons of olive oil, salt

FOR THE TOP:

  • 1 diced pomegranate


Put the bulgur in a pot, pour hot water on it and let it rest for half an hour with the lid closed. Then pour it into a large bowl. Chop the spinach, spring onions, parsley and mint. Chop the cucumber with its peel. Chop the tomato and add the tomato, greens and cucumber to the bowl. Add sumac, cumin, lemon juice and olive oil. Adjust salt and blend. Transfer to a serving plate, garnish with pomegranate and serve.

ENJOY YOUR MEAL

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